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	<channel>
		<title>Filipino Recipes</title>
		<link>http://www.teamlibog.com/filipino-recipes-f32/-t1.htm</link>
		<description>All filipino recipes goes here .</description>
		<lastBuildDate>Tue, 07 Sep 2010 13:16:08 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Filipino Recipes</title>
			<url>http://i65.servimg.com/u/f65/12/75/27/37/tl_91510.jpg</url>
			<link>http://www.teamlibog.com/filipino-recipes-f32/-t1.htm</link>
		</image>
		<item>
			<title>Pinoy Palabok(^.^)  [upgraded ver.]</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pinoy-palabok-upgraded-ver-t505.htm</link>
			<dc:creator>Morena</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/RkiTVEB2Oes" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>
<br />

<br />
paborito qo za lahat ng panahon(^.^) ]]></description>
			<category>Filipino Recipes</category>
			<pubDate>Tue, 07 Sep 2010 13:16:08 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pinoy-palabok-upgraded-ver-t505.htm#3409</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pinoy-palabok-upgraded-ver-t505.htm</guid>
		</item>
		<item>
			<title>Ginisang Ampalaya</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/ginisang-ampalaya-t200.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 pieces ampalaya, cleaned and cut into thin slices

1 tbsp garlic, minced

1/2 tsp ground black pepper

2 tbsp salt

2 raw eggs

18 ounces luke warm water

1 large tomato, sliced

1 large onion, sliced

3 tbsp cooking oil



Cooking procedure:

1. Place the ampalaya in a large bowl

2. Add salt and luke warm water then leave for 5 minutes

3. Place the ampalaya in a cheese cloth then squeeze tightly until all liquid drips

4. Heat the pan and place the cooking oil

5. Sautee  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:46:35 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/ginisang-ampalaya-t200.htm#1807</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/ginisang-ampalaya-t200.htm</guid>
		</item>
		<item>
			<title>Lumpiang Sariwa</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/lumpiang-sariwa-t206.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

Filling

2 cups sweet potato, cubed

2 tbsp fish sauce (patis)

1 lb cabbage, shredded

1 ½ cup carrots, julienned

½ cup water

½ cup peanuts, crushed

6 pieces Lettuce leaves

½ lb pork, thinly sliced

1 pack extra firm tofu, sliced in strips

1 cup shrimp, shelled and deveined

2 cups string beans (baguio beans), chopped

1 medium sized onions, chopped

½ cup cilantro, chopped

3 tbsp garlic, minced

1 pork cube

Wrapper

1 cup all-purpose flour

2 pieces raw eggs

2 tbsp  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 09:20:26 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/lumpiang-sariwa-t206.htm#1819</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/lumpiang-sariwa-t206.htm</guid>
		</item>
		<item>
			<title>Pancit Palabok</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pancit-palabok-t202.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 pack (1 lb) rice noodles (bihon)

Sauce:

2 tbsp cooking oil

1/2 lb ground pork

1 tbsp anatto powder

3 cups pork broth

1 piece shrimp cube

6 tablespoons all-purpose flour

2 tbsp fish sauce

1/2 tsp ground black pepper

Toppings:

1 cup boiled pork, thinly sliced and cut into small pieces

2 pieces fried firm tofu (tokwa), cubed

½ cup tinapa flakes (smoked fish)

½ cup chicharon (pounded)

2 hard boiled eggs,sliced

½ cup cooked shrimps (boiled or steamed)

1/4 cup green  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:58:44 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pancit-palabok-t202.htm#1811</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pancit-palabok-t202.htm</guid>
		</item>
		<item>
			<title>Ginataang Manok</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/ginataang-manok-t213.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs chicken, cut into serving pieces

2 cups coconut milk

1/2 bunch spinach

2 tbsp garlic, minced

1 large onion, sliced

2 tbsp ginger, julienned

8 ounces green papaya, wedged

1/2 tsp paprika (optional)

1 piece long green chili (optional)

4 pieces Thai chili (or siling labuyo if available), chopped 

(optional)

2 tbsp cooking oil

Salt and pepper to taste



Cooking procedure:

1. Heat the cooking pot and pour-in the cooking oil.

2. Sauté the garlic, onion, and ginger.

3.  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 10:12:54 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/ginataang-manok-t213.htm#1827</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/ginataang-manok-t213.htm</guid>
		</item>
		<item>
			<title>Maja Blanca</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/maja-blanca-t212.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

4 cups coconut milk

3/4 cup cornstarch

14 ounces condensed milk

3/4 cup fresh milk

3/4 cup granulated sugar

15 ounces whole sweet kernel corn

5 tbsp toasted grated coconut



Cooking procedure:

1. Pour the coconut milk in a cooking pot and bring to a boil.

2. Add the sugar, condensed milk, and whole sweet kernel corn then stir until all the ingredients are evenly distributed.

3. Simmer for 8 minutes

4. Combine the fresh milk and cornstarch then whisk until the 

cornstarch  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 10:06:38 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/maja-blanca-t212.htm#1826</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/maja-blanca-t212.htm</guid>
		</item>
		<item>
			<title>Leche Flan</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/leche-flan-t211.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

10 pieces raw eggs

1 small can condensed milk

1 cup fresh milk (or evaporated milk)

1 cup granulated sugar

1 tsp vanilla extract



Cooking procedure:

1. Using all the eggs, separate the yolk from the egg white (only egg yolks will be used).

2. Place the egg yolks in a big bowl then beat them using a fork or an egg beater

3. Add the condensed milk and mix thoroughly

4. Pour-in the fresh milk and mix well

5. Put the mold (llanera) on top of the stove and heat using low  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 10:01:10 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/leche-flan-t211.htm#1825</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/leche-flan-t211.htm</guid>
		</item>
		<item>
			<title>Pork Siomai</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pork-siomai-t210.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 ½ lbs ground pork

1 cup shrimp, minced

2 cups water chestnuts, minced

5 tbsp sesame oil

1 tbsp ground black pepper

1 cup onion, minced

1 cup carrots, minced

1 ½ cups white mushroom, minced

1 pack won ton wrapper

¼  cup scallions, minced

2 tbsp salt

1 piece raw egg

water for steaming



Cooking procedures:

1. Combine all the ingredients except for the water and wanton 

wrapper and mix throughly.

2. Wrap the mixed ingredients using the won ton wrapper. (watch  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 09:57:03 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pork-siomai-t210.htm#1824</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pork-siomai-t210.htm</guid>
		</item>
		<item>
			<title>Macaroni Salad</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/macaroni-salad-t209.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

16 ounces elbow macaroni, cooked

1 lb boneless chicken breast, boiled and cubed

1 ½ cup pineapple chunks

1 cup Spanish onion

1 cup raisins

3 hard boiled eggs, chopped

2 cups mayonnaise (can be 1 cup mayo and 1 cup miracle whip)

1 ½ cup Cheddar cheese, cubed

2 teaspoon salt

1 teaspoon pepper



Procedure:

1. Cook the macaroni as directed in the package

2. Place the macaroni in a large container

3. Add the mayonnaise (and /or miracle whip) and mix well

4. Put-in the  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 09:49:48 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/macaroni-salad-t209.htm#1823</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/macaroni-salad-t209.htm</guid>
		</item>
		<item>
			<title>How to Make Embutido</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-embutido-t208.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs ground pork

12 pcs vienna sausage or 6 pcs hotdogs, cut in half lengthwise

3 pcs hard boiled eggs, sliced

1/2 cup sweet pickle relish

1/2 cup tomato sauce

2 pcs raw eggs

2 cups cheddar cheese, grated

1 cup red bell pepper, minced

1 cup green bell pepper, minced

1 1/2 cup raisins

1 cup carrots, minced

1 cup onion, minced

salt and pepper

2 cups bread crumbs (made by placing 4 slices of tasty bread in a food processor. If not using any food processor, just tear  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 09:41:45 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-embutido-t208.htm#1822</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-embutido-t208.htm</guid>
		</item>
		<item>
			<title>Chicharon Bituka</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/chicharon-bituka-t207.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs well cleaned intestine (from pig or cow)

6 pcs dried bay leaves

3 tbsp salt

1 tbsp whole pepper corn

4 tbsp vinegar

16 ounces water

3 cups cooking oil



Cooking Procedure:

1. Pour the water in a large pot and bring to a boil

2. Add 2 tbsp salt  and vinegar then let boil for another 2 minutes

3. Place the intestine in the pot and wait until the liquid re-boils

4. Put-in the dried bay leaves and whole pepper corn then simmer for 

40 minutes or until intestine  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 09:33:26 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/chicharon-bituka-t207.htm#1821</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/chicharon-bituka-t207.htm</guid>
		</item>
		<item>
			<title>Pancit Canton</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pancit-canton-t205.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 lb flour sticks (or pancit canton, about 500 grams)

2 tbsp oyster sauce

1 tbsp garlic, minced

1 tsp ground black pepper

4 cups chicken stock

1 tbsp salt

4 tbsp soy sauce

½ head cabbage, chopped

2 cups carrots, julienned

2 cups pork, thinly sliced

1 cup sliced chorizo

8 pieces medium sized shrimps (optional)

1 cup parsley, chopped finely

1 cup onion, sliced

1 ½ cups snow pea

2 tbsp cooking oil



Cooking procedure:

1. In a pan, heat the oil then sauté the garlic  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 09:13:45 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pancit-canton-t205.htm#1818</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pancit-canton-t205.htm</guid>
		</item>
		<item>
			<title>Pancit Guisado</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pancit-guisado-t204.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 lb pancit bihon (Rice Noodles)

1/2 lb pork, cut into small thin slices

1/2 lb chicken, cooked, deboned, and cut into thin slices

1/8 lb peapods or snow pea

1 cup carrot

1/2 small cabbage, chopped

1 cup celery leaves, chopped finely

1 medium sized onion, chopped

1/2 tbsp garlic, minced

1 pc chicken cube

5 tbsp soy sauce

3 to 4 cups water



Cooking Procedure:

1. In a large pot, Saute the garlic and onion

2. Add the pork and chicken then let cook for 2 minutes

3.  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 09:10:05 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pancit-guisado-t204.htm#1817</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pancit-guisado-t204.htm</guid>
		</item>
		<item>
			<title>Beef Pares</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/beef-pares-t203.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 lb beef (uncut, preferably brisket)

1/4 cup soy sauce

1 tsp ground black pepper

1/4 cup sugar

2 tbsp ginger, minced

2 cloves garlic crushed

1 medium-sized onion, minced

4 cups water

1 piece beef cube

2 pieces star anise

2 tbsp cooking oil

3 tbsp scallions or green onions, finely chopped



Cooking Procedure:

1. Pour the water in a pot and bring to a boil.

2. Put-in the beef cube and beef then boil until the meat is tender (about 1 to 2 hours if slow cooked or  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 09:06:10 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/beef-pares-t203.htm#1815</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/beef-pares-t203.htm</guid>
		</item>
		<item>
			<title>Pork Afritada</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pork-afritada-t201.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs pork, chopped

1 big potato, cut into wedges

1 big carrot, cut into wedges

3 pieces dried bay leaves

2 cups tomato sauce

1 tsp ground black pepper

1 ½ cups beef or pork broth

1 cup bell pepper, diced

1 tsp garlic, minced

1 cup onion, chopped

2 tbsp cooking oil



Cooking Procedure:

1. Heat the cooking oil in a pan and sauté the garlic and onions

2. Add the pork and sauté until the outer parts are cooked 

(approximately 5 minutes)

3. Add the bay leaves and  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:51:39 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pork-afritada-t201.htm#1809</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pork-afritada-t201.htm</guid>
		</item>
		<item>
			<title>Bicol Express</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/bicol-express-t184.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

6 cups coconut milk

2 lbs pork, cut into strips

¾ cup Shrimp Paste

1 tbsp Garlic, minced

6 pieces Thai chili pepper

½ cup Ginger, grated

1 large onion, cubed

2 long chili pepper

2 tsp cooking oil

Salt and Pepper



Cooking Procedure:

1. Sauté the garlic, onion, and ginger

2. Add the pork and continue cooking for 5 to 7 minutes

3. Place the shrimp paste in and cook for 5 minutes

4. Add the Thai and long hot pepper followed by the coconut milk

5. Mix all the ingredients  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:53:19 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/bicol-express-t184.htm#1787</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/bicol-express-t184.htm</guid>
		</item>
		<item>
			<title>Ginisang Pechay</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/ginisang-pechay-t199.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 lb baby bok choy or pechay, chopped

½ lb pork, chopped and thinly sliced

1 medium-sized tomato, diced

1 medium-sized onion, chopped

2 tbsp fish sauce

1 tsp garlic

1 cup water



Cooking Procedure:

1. Heat the pan and put-in the cooking oil

2. Sauté the garlic, onion, and tomato

3. Add the pork and cook for 5 minutes

4. Put-in the fish sauce and ground black pepper

5. Add the water and simmer for 10 to 15 minutes

6. When the pork is tender enough, put-in the pechay  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:42:53 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/ginisang-pechay-t199.htm#1806</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/ginisang-pechay-t199.htm</guid>
		</item>
		<item>
			<title>Dinuguan (Blood Stew)</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/dinuguan-blood-stew-t185.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 lb pork loin, cut into cubes

1 cup vinegar

2 pcs long green pepper

1 ½ tbsp brown sugar

1 medium sized onion, chopped finely

1 tbsp garlic, minced

1 tbsp cooking oil

1 cup water

10 oz pork blood



Cooking Procedure:

1. Sauté the garlic and onion in a pan

2. Add the pork and sauté for about 5 mins

3. If you like it to be more tasty, you may add 1 pork or beef cube followed by a cup or two of water.

4. Simmer until the water is almost gone to tenderize the meat

5.  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:55:51 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/dinuguan-blood-stew-t185.htm#1788</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/dinuguan-blood-stew-t185.htm</guid>
		</item>
		<item>
			<title>Beef Nilaga</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/beef-nilaga-t198.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs beef brisket, cubed

1 big potato, cubed

1 bok choy or pechay

1 large onion, chopped

2 medium sized carrots, chopped crosswise (w/ length of about 2 inches)

1 tbsp whole pepper corn

3 tbsp fish sauce (patis)



Cooking Procedure:

1. Saute the onion until texture becomes soft

2. Add-in the beef brisket and cook for about 5 minutes

3. Add the fish sauce and whole pepper corn then mix well

4. Pour-in the water and bring to a boil. Simmer for 1 to 2 hours (or 30 minutes  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:40:11 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/beef-nilaga-t198.htm#1804</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/beef-nilaga-t198.htm</guid>
		</item>
		<item>
			<title>Bistek Tagalog</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/bistek-tagalog-t197.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 lb beef sirloin, thinly sliced

1/4 cup soy sauce

1 piece lemon or 3 pieces calamansi

1/2 tsp ground black pepper

3 cloves garlic, crushed

1 large onion, sliced into rings

3 tbsp cooking oil

salt to taste



Cooking Procedure:

1. Marinade beef in soy sauce, lemon (or calamansi), and ground black pepper for at least 1 hour

2. Heat the cooking oil in a pan then stir fry the onion rings until the texture becomes soft. Set aside

3. In the same pan where the onions were  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:37:08 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/bistek-tagalog-t197.htm#1802</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/bistek-tagalog-t197.htm</guid>
		</item>
		<item>
			<title>Beef Mechado</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/beef-mechado-t196.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

3 cloves garlic, crushed

1 piece large onion, sliced

2 lbs beefchuck,cubed

8 ounces tomato sauce

1 cup water

3 tbsp cooking oil

1 slice lemon with rind

1 piece large potato, cubed

1/4 cup soy sauce

1/2 tsp. ground black pepper

2 pcs. bay leaves (laurel)

2 tsp. salt



Cooking procedure:

1. Heat cooking oil in a pan then saute the garlic and onion.

2. Put-in the beef and saute for about 3 minutes or until color turns light brown

3. Add the tomato sauce and water  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:33:14 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/beef-mechado-t196.htm#1801</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/beef-mechado-t196.htm</guid>
		</item>
		<item>
			<title>Lengua Estofada</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/lengua-estofada-t195.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs Ox tongue (cleaned, boiled, skin removed, and thinly sliced)

1 cup Tomato sauce

1 pc large potato, peeled and thinly sliced (crosswise)

1 tsp garlic, minced

1 medium sized onion, diced

1 pc beef cube

½ cup green onions, chopped

½ cup green olives

2 cups white mushrooms, sliced

1 tbsp oyster sauce (optional)

1 cup cooking oil

3 cups water



Cooking Procedure:

1. Sauté the garlic and onion

2. Put-in the Ox Tongue and cook for a few minutes

3. Add the tomato  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:28:34 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/lengua-estofada-t195.htm#1799</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/lengua-estofada-t195.htm</guid>
		</item>
		<item>
			<title>Ginataang Alimasag</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/ginataang-alimasag-t194.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

3 lbs blue crabs (Alimasag)

2 tbsp shrimp paste

1 tbsp fish sauce

1 tsp garlic, minced

1 medium-sized onion, minced

1 knob ginger, cut into thin strips

3 tbsp cooking oil

4 cups coconut milk

½ tsp ground black pepper

1 bunch fresh spinach

6 pieces Thai chili



Cooking Procedure:

1. In a large pot, sauté the garlic, onion, and ginger

2. Add the ground black pepper and coconut milk then bring to a boil

3. Put-in the shrimp paste and fish sauce and cook until the  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:24:50 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/ginataang-alimasag-t194.htm#1798</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/ginataang-alimasag-t194.htm</guid>
		</item>
		<item>
			<title>Pininyahang Manok</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pininyahang-manok-t193.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs chicken, cut into serving pieces

12 ounces pineapple chunks, canned

2 medium sized tomatoes, chopped

1 cup bell pepper, cut into thick strips

1 medium sized carrot, wedged

2 1/2 tbsp fish sauce (patis)

1/2 cup fresh milk

2 tbsp garlic, minced

1 medium sized onion, sliced

2 tbsp cooking oil



Cooking procedure:

1. Marinate the chicken in pineapple juice/concentrate (derived from 

the can of pineapple chunks) for 20 to 30 minutes

2. Pour the cooking oil in a  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:22:32 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pininyahang-manok-t193.htm#1797</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pininyahang-manok-t193.htm</guid>
		</item>
		<item>
			<title>Steamed Lapu-Lapu</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/steamed-lapu-lapu-t192.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 medium sized Lapu-Lapu (Grouper fish), cleaned, scales removed, and

 salted

4 slices of lemon (or dayap)

1/4 cup lemon juice

1/4 cup sugar

1/4 cup cilantro

3 tbsp ginger, cut into strips

2 tbsp lemon zest (either grated or thinly sliced)

1/2 cup water



Cooking procedure:

1. Place the fish over an aluminum foil (the foil must be large 

enough to cover the entire fish)

2. Stuff the fish with slices of lemon and 2 tbsp ginger strips then securely close the foil.

3.  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:19:30 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/steamed-lapu-lapu-t192.htm#1796</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/steamed-lapu-lapu-t192.htm</guid>
		</item>
		<item>
			<title>Sinigang na Hipon</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/sinigang-na-hipon-t191.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 1/2 lb shrimp (with head)

1 bunch water spinach (kangkong), cut in 3 inch length

1 cup string beans (sitaw), cut in 2 inch length

2 pieces medium-sized tomatoes, quartered

1 large white onion, quartered

8 cups water

1 pack sinigang mix (tamarind soup base mix), about 1.4 ounce

2 pieces banana pepper (or long green pepper)

3 tbsp fish sauce (patis)



Cooking procedure:

1. Pour the water in a large cooking pot and bring to a boil

2. Add onions and tomatoes and cook  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:16:22 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/sinigang-na-hipon-t191.htm#1795</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/sinigang-na-hipon-t191.htm</guid>
		</item>
		<item>
			<title>Sarciadong Isda</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/sarciadong-isda-t190.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs Tilapia, cleaned

3 pieces medium-sized tomatoes, diced

3 pieces medium-sized onions, diced

1 3/4 cups water

1/2 teaspoon ground black pepper

1/2 cup green onions, chopped (optional)

2 teaspoons garlic, minced

3 pieces raw eggs, beaten

2 tablespoons fish sauce

Cooking oil for frying



Cooking procedure:

1. Heat oil in a frying pan then fry the fish. Ensure that salt has been rubbed over the fish before frying.

2. Remove the fish from the frying pan and place  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:12:38 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/sarciadong-isda-t190.htm#1794</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/sarciadong-isda-t190.htm</guid>
		</item>
		<item>
			<title>Pork Sinigang</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pork-sinigang-t189.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs pork belly (or buto-buto)

1 bunch spinach (or kang-kong)

3 tbsp fish sauce

1 bunch string beans (sitaw), cut in 2 inch length

2 pieces medium sized tomato, quartered

3 pieces chili (or banana pepper)

1 tbsp cooking oil

2 liters water

1 large onion, sliced

2 pieces taro (gabi), quartered

1 pack sinigang mix (good for 2 liters water)

* you may also add okra and eggplant if desired



Cooking Procedure:

1. Heat the pot and put-in the cooking oil

2. Sauté the  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:08:55 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pork-sinigang-t189.htm#1793</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pork-sinigang-t189.htm</guid>
		</item>
		<item>
			<title>How to Make Sisig</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-sisig-t188.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients

2 lbs pig ears

¼ lb pork belly

1 cup onion, minced

3 tbsp soy sauce

1 tsp ground black pepper

1 knob ginger, minced

3 tbsp chili

1 piece lemon (or 3 to 5 pieces calamansi)

½ cup butter (or margarine)

¼ lb chicken liver

34 ounces water

3 tbsp mayonnaise

1 tsp salt



Cooking procedures:

1. Pour the water in a pan and bring to a boil

2. Add salt and pepper

3. Put-in the pig’s ears and pork belly then simmer for 40 minutes to

 1 hour (or until tender).

4. Remove  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:06:22 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-sisig-t188.htm#1792</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-sisig-t188.htm</guid>
		</item>
		<item>
			<title>Pork Adobo</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pork-adobo-t187.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs  pork belly

2 tbsp garlic, minced or crushed

5 pieces dried bay leaves

4 tbsp vinegar

1 cup soy sauce

1 tbsp whole pepper corn

1 cup water

salt to taste



Cooking procedure:

1. Combine the pork belly, soy sauce, and garlic then marinade for at least 1 hour

2. Heat the pot and put-in the marinated pork belly then cook for a few minutes

3. Add water, whole pepper corn, and dried bay leaves then bring to a boil. Simmer for 40 minutes to 1 hour

4. Put-in the vinegar  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:03:05 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pork-adobo-t187.htm#1791</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pork-adobo-t187.htm</guid>
		</item>
		<item>
			<title>Pork Binagoongan</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pork-binagoongan-t186.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs Pork, cubed

1 tbsp Garlic, minced

5 tbsp vinegar

1 cup onion, chopped

1 cup tomato, chopped

1 pc chili (banana pepper, jalapeno, or long chili pepper), sliced

1/2 cup shrimp paste

3-5 pcs dried bay leaves

1 tbsp whole pepper corn

24 ounces water

salt and pepper



Cooking Procedure:

1. In a pot, pour-in the water and bring to a boil

2. Put-in the pork, vinegar, and dried bay leaves and simmer for 35 minutes or until meat is tender

3. Remove the meat from the  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 08:00:18 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pork-binagoongan-t186.htm#1790</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pork-binagoongan-t186.htm</guid>
		</item>
		<item>
			<title>How to Make Laing</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-laing-t183.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 pack dried taro leaves

½ lb pork, cut into thin strips

½ lb Shrimp, with head (optional)

½ cup Shrimp paste

1 medium onion, chopped

6 pcs Thai chili

1/4 cup ginger, cut into strips

1 tbsp garlic, minced

3 cups Coconut milk

2 tbsp fish sauce



Salt and pepper to taste



Cooking Procedure:

1. In a large pan, pour-in the Coconut milk and bring to a boil

2. Add the garlic, onion, and ginger. Simmer for 10 minutes

3. Add the pork meat and shrimp paste and stir continuously

4.  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:47:16 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-laing-t183.htm#1786</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-laing-t183.htm</guid>
		</item>
		<item>
			<title>Chicken Curry (Pinoy Style)</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/chicken-curry-pinoy-style-t182.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs chicken, cut into serving pieces

1 big potato, chopped

1 tbsp garlic, minced

3 stalks celery, cut into 2 inches length

1 medium onion, chopped

1 small red bell pepper, cut into cubes

2 tbsp fish sauce

1 cup coconut milk

2 tbsp curry powder

1 thumb ginger, cut into strips

1 cup water



Cooking procedure:

1. Pan-fry the potato and set aside

2. Pan-fry the chicken and set aside

3. In the pan where the chicken was pan-fried, sauté the garlic, onion and ginger

4.  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:39:12 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/chicken-curry-pinoy-style-t182.htm#1785</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/chicken-curry-pinoy-style-t182.htm</guid>
		</item>
		<item>
			<title>Max's style Fried Chicken</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/max-s-style-fried-chicken-t181.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

1 whole spring chicken (cornish game hen)

6 pieces dried bay leaves

1/4 cup chopped cilantro or parsley

4 cups water

3 cups cooking oil

2 tsp salt



Cooking Procedure

1. In a steamer, pour the water and bring to a boil.

2. Add the dried bay leaves and chopped cilantro in the boiling water

3. Steam the chicken for 45 minutes

4. Remove the chicken from the steamer and allow the excess liquid to

 drip. Let the chicken cool down.

5. Rub salt and pepper all over the chicken.

6.  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:36:30 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/max-s-style-fried-chicken-t181.htm#1784</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/max-s-style-fried-chicken-t181.htm</guid>
		</item>
		<item>
			<title>Ginataang Mais</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/ginataang-mais-t180.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

4 cups coconut milk

1/2 cup glutinous rice (malagkit)

1 cup whole kernel corn

3/4 cup granulated sugar



Cooking procedure:

1. Combine coconut milk and glutinous rice in a cooking pot then turn

 on the heat. Let the coconut milk boil.

2. Once the coconut milk is boiling, stir the mixture to prevent the 

glutinous rice from sticking. Set the heat to low and let the rice cook 

while stirring once in a while. This will take approximately 12 to 15 

minutes.

3. Add the  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:31:22 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/ginataang-mais-t180.htm#1783</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/ginataang-mais-t180.htm</guid>
		</item>
		<item>
			<title>How to Make Tokneneng</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-tokneneng-t179.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

6 pieces chicken eggs, boiled

3 tbsp cornstarch

1 cup water

1/4 cup annatto seeds (atsuete)

1 cup all-purpose flour

1/2 tsp salt

1/2 tsp ground black pepper

2 cups cooking oil



Cooking procedure:

1. Put the cornstarch in a container and dredge the boiled chicken eggs. Set aside.

2. Combine all-purpose flour, salt, and pepper then mix thoroughly.

3. Dilute the annatto seeds in water until the reddish color comes 

out. Combine the liquid with the flour-salt-pepper  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:28:15 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-tokneneng-t179.htm#1782</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-tokneneng-t179.htm</guid>
		</item>
		<item>
			<title>Chicken Asado</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/chicken-asado-t178.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs chicken, cut into serving pieces

1/4 cup lemon juice

2 tablespoons soy sauce

1/4 cup butter

1 1/2 cup of tomato sauce

1 large onion, diced

2 pieces dried bay leaves

2 large potatoes, quartered

2 teaspoon salt

1/2 teaspoon ground black pepper

3/4  cup cooking oil



Cooking procedure:

1.	Rub the chicken with salt and pepper and let stand for at least 30

 minutes.

2.	Heat a frying pan then pour-in the cooking oil and Pan Fry the 

chicken. Set aside.

3.	Heat  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:24:38 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/chicken-asado-t178.htm#1781</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/chicken-asado-t178.htm</guid>
		</item>
		<item>
			<title>How to Make Binatog</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-binatog-t177.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



ngredients:

29 ounces hominy (Mexican style corn)

3 tablespoons granulated sugar

3/4 cup coconut, grated



Cooking procedure:

1. Heat a cooking pot then pour-in the canned hominy (include the 

liquid).

2. Add 1 cup of water and bring to a boil.

3. Simmer for 12 to 15 minutes.

4. Drain the water and place the boiled hominy in a serving plate.

5. Top with sugar (or salt depending on your preference) and grated 

coconut.

6. Serve. Share and enjoy!!!! </description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:21:43 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-binatog-t177.htm#1780</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/how-to-make-binatog-t177.htm</guid>
		</item>
		<item>
			<title>Pinoy Pork Barbeque</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pinoy-pork-barbeque-t176.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

2 lbs pork, sliced

1/2 cup soy sauce

Lemon juice from 1 piece lemon

1/2 cup banana ketchup

2 teaspoons salt

1 teaspoon ground black pepper

3 tablespoons brown sugar

8 cloves garlic, crushed and chopped



Cooking procedure:

1. Combine pork, soy sauce, lemon juice, ketchup, salt, ground black 

pepper, brown sugar, and chopped garlic in a mixing bowl then mix the 

ingredients well. Make sure that all ingredients are properly 

distributed; using your hands in mixing  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:17:24 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pinoy-pork-barbeque-t176.htm#1779</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pinoy-pork-barbeque-t176.htm</guid>
		</item>
		<item>
			<title>Pork Estofado</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/pork-estofado-t175.htm</link>
			<dc:creator>TL</dc:creator>
			<description>



Ingredients:

3 lbs pork, cubed

3 pieces dried bay leaves

1 tablespoon whole peppercorn

1 1/2 cup carrot, sliced

4 plantain bananas, sliced diagonally (1 inch thick)

1/2 cup vinegar

3/4 cup soy sauce

3 tablespoons brown sugar

1 cup water

5 tablespoons minced garlic

1 cup cooking oil



Cooking procedure:

1. Heat a frying pan and pour 3/4 cups of cooking oil.

2. When the oil is hot enough, fry the sliced plantains until the 

color of each side turns medium to dark brown. Set aside.

3.  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:14:26 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/pork-estofado-t175.htm#1778</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/pork-estofado-t175.htm</guid>
		</item>
		<item>
			<title>Adobong Kambing</title>
			<link>http://www.teamlibog.com/filipino-recipes-f32/adobong-kambing-t174.htm</link>
			<dc:creator>TL</dc:creator>
			<description>

Ingredients:

1 lb goat meat, chopped

1/4 cup soy sauce

1/4 cup vinegar

5 pieces dried chilies (optional)

1 teaspoon crushed peppercorn

4 pieces dried bay leaves

4 cups water

1 medium sized onion, sliced

8 cloves garlic, crushed

3 tablespoons cooking oil



Cooking procedure:

1.	Pour 3 cups of water in a cooking pot and put-in ginger, onion, 

and salt. Bring to a boil.

2.	Add the goat meat and simmer until the meat is tender.

3.	Turn off the heat, drain the water, and separate  ...</description>
			<category>Filipino Recipes</category>
			<pubDate>Wed, 05 May 2010 07:12:10 GMT</pubDate>
			<comments>http://www.teamlibog.com/filipino-recipes-f32/adobong-kambing-t174.htm#1777</comments>
			<guid>http://www.teamlibog.com/filipino-recipes-f32/adobong-kambing-t174.htm</guid>
		</item>
	</channel>
</rss>